Bipasha Basu Health & Fitness Secrets 44 की उम्र में भी 32 की दिखती हैं बिपाशा बसु, जवां स्किन का राज ये 5 Tips
Bipasha Basu Health & Fitness Secrets 44 की उम्र में भी 32 की दिखती हैं बिपाशा बसु, जवां स्किन का राज ये 5 Tips
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Bipasha Basu Health & Fitness Secrets: Bipasha Basu is an Indian film actress and model who has worked predominantly in Hindi language films. She was born on January 7, 1979, in New Delhi, India.

Basu started her career as a model before making her acting debut in the 2001 film “Ajnabee.” She gained recognition for her roles in films such as “Raaz,” “Jism,” and “No Entry.” She has also acted in Bengali, Tamil, and Telugu language films.

In addition to her acting career, Bipasha Basu has been associated with various social causes, including animal rights, HIV/AIDS awareness, and children’s health. She is also known for her fitness regime and has released several workout videos. She is married to actor Karan Singh Grover.

Bipasha Basu  Body Measurements

Bipasha basu Bra size 34 iches, Waist size 26 Inches and Hip size 34 Inches.

Height 5 ft 7 in approx. and Weight 57 Kg approx. 106 in Pounds. She is slim in figure.

  • Body Measurements 34-26-34 Inches.
  • Shoe Size 4 (US) and Dress Size5 (US).
  • Hair Color Black and Eye Color Green.

Bipasha Basu looks 32 even at the age of 44, these 5 secrets are the secret of young skin

Bipasha Basu looks 32 even at the age of 44, these 5 secrets are the secret of young skin
Bipasha Basu looks 32 even at the age of 44, these 5 secrets are the secret of young skin

44 साल की बिपाशा बसु को देखकर उनकी उम्र का अंदाजा लगाना मुश्किल है। ऐसे में लाखों महिलाएं फैंस भी उनकी ब्यूटी सीक्रेट्स जानने को हमेशा उत्सुक रहती हैं। बता दें कि बिपाशा सोशल मीडिया पर बेहद एक्टिव रहती हैं, इंस्टाग्राम पर वो आए दिन अपनी फिटनेस रेजाइम और ब्यूटी टिप्स शेयर करती हैं। आइए जानते हैं बिपाशा बसु के 5 बेहद सीक्रेट ब्यूटी टिप्स के बारे में-

Follow Bipasha Basu’s Homemade Face Pack for Pimples on Face

Bipasha recommends using homemade face packs for pimples on the face. According to the actress, to remove glow and pimples on the face, first mix some amount of cinnamon powder and lemon juice in one teaspoon of raw organic honey and after keeping it for 8 to 10 minutes, wash the face with cold water, due to which pimples The problem will go away soon.

Apply Bipasha’s body scrub to soften the skin

Bipasha uses body scrub to exfoliate the skin and keep it refreshed. For her body, she uses a homemade coffee scrub. To make this scrub, she mixes some brown sugar and coconut oil in the remaining coffee.

Before taking bath, apply this mixture on the body and massage the skin. Explain that coffee contains caffeine, which is found in abundant amounts of anti-oxidants, which protect the skin from sun damage.

Bipasha always uses aloe vera gel

Bipasha always uses aloe vera gel to keep her skin full of nutrients. Please tell that aloe vera gel is a natural element which is always used by Bipasha.

To use it, take fresh aloe vera gel and apply it on your face, leave it for some time and then wash it. Aloe vera gel has a cooling effect on the skin and suits all skin types.

Bipasha Basu applies this oil for shiny hair

Apart from skin, Bipasha takes great care of her hair too. For shiny hair, Bipasha likes to apply hair oil, for this oil she uses cold pressed coconut oil, olive oil and castor oil and massages the scalp.

According to him, take these three oils in equal quantity and fill them in a jar. Then put some fenugreek seeds and curry leaves in it and leave it for a few days. And massage it well in the hair a day before bath.

Bipasha Basu’s detoxifying drink

Bipasha Basu consumes a special drink every morning to detoxify herself, which flushes out toxins from the body. To use it, soak fenugreek seeds and whole cumin seeds overnight and consume it in the morning.

Bipasha Basu Diet Plan – Breakfast, Lunch, Dinner

बिपाशा बसु ने एक आश्चर्यजनक बयान में खुलासा किया कि वह ज्यादातर शाकाहारी भोजन का आनंद लेती हैं क्योंकि यह प्रोटीन में उच्च होता है और नियमित रूप से व्यायाम करने वालों के लिए वास्तव में फायदेमंद होता है। जैसा कि उन्होंने अपने भोजन की दिनचर्या को रेखांकित किया.

  • Breakfast: In the mornings, Shraddha prefers a light breakfast consisting of Poha, Upma, an egg white, and an omelet with juice or fruit.
  • Lunch: She has two to three chapatis and dal with green vegetables for lunch, which is plain and very simple.
  • Dinner: Dal, grilled fish, fish curry and whole wheat bread with butter peanuts or brown rice are some of her dinner favorites. 

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