Mallika Sherawat Health Tips: Mallika Sherawat is an Indian actress and model who has worked predominantly in Hindi and international films. She was born on October 24, 1976, in Haryana, India.
Sherawat gained recognition for her bold and unconventional roles in films such as “Murder” (2004), “Pyaar Ke Side Effects” (2006), and “Maan Gaye Mughal-e-Azam” (2008). She has also acted in international films, including “The Myth” (2005) and “Hiss” (2010).
In addition to her acting career, Mallika Sherawat has been involved in various social causes, including animal rights and the empowerment of women. She has also been a vocal advocate for freedom of expression and has spoken out against censorship in Indian cinema.
Mallika Sherawat Height, Weight and Body Measurements
|Height in Centimeters||168cm|
|Height in Meters||1.68 m|
|Height in Feet Inches||5′ 6”|
|Waist Size||26 inches|
|Hips Size||36 inches|
Skin Care Routine Of Mallika Sherawat:
Bollywood’s ‘Reema Lamba’ Mallika Sherawat still rules the hearts of her fans. His age is just a number. Even at the age of 46, she has defeated even the young actress with her beauty. There is no answer to her beauty.
Mallika Sherawat always impresses her fans with her style and beauty. Everyone is convinced of his glowing skin. Everyone wants to know the secret of her beauty, so let’s know what skin care routine Mallika Sherawat follows for her glowing and glowing skin…
Dance for glowing skin
Perhaps we all know that Mallika Sherawat is a great dancer along with her excellent acting. Mallika Sherawat considers dancing as the secret of her beauty. To make the skin fit and glowing, Mallika Sherawat definitely includes dance in her skin care routine. For this, she practices aerobics as well as Kathak daily.
applying honey on the face
uses more and more household items for her glowing skin. She has less faith in chemical products from outside. She uses honey to hydrate the skin. Honey maintains the moisture of their skin.
Aloe vera face pack
Apart from this, aloe vera is used to make face packs. The use of aloe vera is very beneficial for the face. To make its face pack, mix aloe vera in one spoon of milk and honey and apply it on the face. Keep it on for about 20 to 25 minutes. Then wash your face with cold water. Aloe vera has antibacterial properties, which help in nourishing the skin.
Gram flour face pack is amazing
apart from this, Mallika Sherawat also uses gram flour face pack to keep her skin glowing. To make this face pack, mix honey and lemon juice with one teaspoon of gram flour. Keep this paste on for some time and then wash it with water.
Mallika Sherawat Diet Plan
Mallika Sherawat diet plan is not a complex and stringent one as she believes in the tenets of simplicity.
Mallika eats 5-6 small meals at regular intervals throughout the day and makes sure to incorporate lots of fruits and vegetables in her daily diet.
She avoids oily, fatty foods and prefers a diet rich in vitamins, minerals, low carbs and high quality protein and also takes supplements of essential nutrients and does not believe in fad diets.
Mallika Sherawat Daily Diet Plan
Mallika Sherawat diet plan is a balanced one as she focuses on eating carbohydrates as well as proteins.
- Morning (Breakfast) – Oats or 3 egg whites with toast; A cup of tea
- Mid Meal – Nuts Or Curd With Fruits
- Lunch – Chicken, Vegetables And Rotis (She prefers roti over rice)
- Evening – Egg white and a cup of tea
- Dinner – Grilled Fish Or Chicken with salad and vegetables
Glowing Skin ka Raaz: Shefali Jariwala Skin Care Tips शेफाली जरीवाला जैसी ग्लोइंग स्किन पाने के लिए अपनाएं ये तरीके Health Mantra
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