Amrita Rao Skincare Tips: Amrita Rao is an Indian film actress and model who has worked in Hindi and Telugu language films. She was born on June 7, 1981, in Mumbai, India.
Rao made her acting debut in 2002 with the film “Ab Ke Baras,” but she gained widespread recognition for her role in the 2003 film “Ishq Vishk.” Some of her other popular films include “Main Hoon Na,” “Vivah”, “Welcome to Sajjanpur,” and “Jolly LLB.”
Apart from her acting career, Amrita Rao has also been associated with various social causes, such as promoting education for the girl child and supporting animal rights.
Physical Stats
Amrita Rao Beauty Secrets
Along with her health, Amrita Rao also takes great care of her beauty and she never forgets to do some work.
- Amrita always cleans her face well before sleeping. Amrita Rao uses rose water to cleanse her skin .
- Amrita also applies night cream to keep her skin tight. By the way, every woman who is above 30 must apply night cream for skin tightening.
- Amrita Rao cleans her face several times a day with face wash and then uses moisturizer.
- Amrita Rao definitely gets skin cleaning done every 15 days. This removes the dead skin sticking to the skin and glow comes in the skin.
Amrita Rao Diet Plan – Breakfast, Lunch, Dinner
For good skin, it is very important that your diet is also good and balanced. Amrita takes full care of this and gives full importance to the things told by her dietician. Amrita Rao diet is something like this.
- Amrita Rao drinks 4 glasses of water immediately after waking up in the morning. Water increases the metabolism of the body and removes the toxins present in the body.
- Amrita Rao eats food supplements like acai berry and white grass powder for glowing skin
- Amrita Rao takes a macrobiotic diet. In this, she eats boiled vegetables and fruits every 2 hours. Amrita does not take carbohydrates in food at all. She mostly eats food that is high in fiber
- Amrita only eats oatmeal for breakfast.
- For lunch, Amrita Rao eats grilled fish and butter on brown bread.
- In the evening, Amrita Rao eats brown bread with peanut butter on it.
- In dinner, he likes to eat soups, fish, chapati and grilled green vegetables.
exercise routine
The skin does not become beautiful just by eating and using cosmetic products, for this one has to exercise. Amrita follows this very well. Amrita Rao exercise routine is something like this.
- अमृता राव रोज सुबह योगा करती हैं। इस वजह से उनकी बॉडी स्वेल्ट एंड टोंड रहती है।
- Amrita Rao also does core and egg exercises daily and she likes jogging the most.
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