Girija Oak Bio, Age, Love Life, Career, Pics, 10 Beauty Skin Secrets
Girija Oak Bio, Age, Love Life, Career, Pics, 10 Beauty Skin Secrets
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Biography, Bio-Data, Profile of Girija Oak

Girija Oak, born on December 27, 1987, in Nagpur, Maharashtra, India, is a versatile Indian actress recognized for her contributions to both Marathi and Hindi cinema.

She gained prominence through notable performances in films such as “Taare Zameen Par” (2008), “Shor in the City” (2010), and the more recent “Jawan” (2023).

Girija Oak’s talent and presence in the film industry have established her as a versatile actress, known for her compelling roles across different genres.

NameGirija Oak Godbole 
Date of Birth27 December 1987
Birth PlaceNagpur, Maharashtra, India
HometownNagpur, Maharashtra, India
DebutHindi Film: Taare Zameen Par (2007)
Marathi Film: Goshta Choti Dongreavadhi (2009)
Years active2005–present

Height & Weight, Body Measurements of Girija Oak

Height:5 feet 6 inches (1.67 m)
Weight:60 kg
Bra Size:34B
Chest Size:34 inches
Waist Size:25 inches
Hips Size:34 inches
Dress Size:12 (US)
Eyes Color:Black
Hairs Color:Black
Measurements:34-25-34 inches
Shoes Size:8 (US)
Body Shape:Slim
Sexual Orientation:Straight

Girija Oak Daily Routine, Gym Schedule & Diet Chart

Daily Routine


  1. 6:00 AM – Wake Up: Girija starts her day early to have ample time for her morning routine.
  2. 6:30 AM – Yoga and Meditation: A session of yoga and meditation helps Girija set a positive tone for the day.
  3. 8:00 AM – Breakfast: A nutritious breakfast, possibly including fruits, whole grains, and protein, provides energy for the day ahead.


4. 10:00 AM – Work Commitments: Girija engages in work-related activities, whether it’s script readings, meetings, or other professional commitments.


5. 1:00 PM – Lunch: A well-balanced lunch with a mix of vegetables, lean protein, and carbohydrates.

  1. 2:00 PM – Rest and Relaxation: Girija takes some time for herself, which may include reading, listening to music, or enjoying a short nap.


7. 4:00 PM – Gym Session: Girija follows her fitness routine, which may include a combination of cardio, strength training, and flexibility exercises.

  1. 6:00 PM – Snack: A light and healthy snack to refuel after the workout.


9. 8:00 PM – Dinner: A dinner rich in nutrients, focusing on lean proteins and vegetables.

  1. 9:00 PM – Family Time: Girija spends quality time with family, catching up and relaxing.
  2. 10:30 PM – Wind Down: Girija begins winding down for the night, possibly with some light reading or calming activities.
  3. 11:00 PM – Bedtime: Girija aims for a good night’s sleep to ensure adequate rest.

Gym Schedule

Girija incorporates a well-rounded gym schedule that includes:

  • Cardiovascular Exercise: 3 times a week for 30-45 minutes, including activities like running, cycling, or elliptical training.
  • Strength Training: 2-3 times a week, focusing on different muscle groups with exercises such as weightlifting or resistance training.
  • Flexibility Training: Regular stretching and yoga to enhance flexibility and prevent injuries.

Diet Chart


  • Oatmeal with fruits and nuts
  • A protein smoothie or a boiled egg

Mid-Morning Snack:

  • Greek yogurt with berries or a handful of almonds


  • Grilled chicken or fish with quinoa or brown rice
  • Steamed vegetables or a mixed salad

Afternoon Snack:

  • A fruit or a protein bar


  • Lentils or grilled tofu with a side of sweet potatoes or whole-grain bread
  • Sautéed greens or a vegetable stir-fry


  • Girija ensures she drinks enough water throughout the day, possibly incorporating herbal teas and coconut water for variety.

Family & Relationship, Love Afraid of Girija Oak

FatherDr. Girish Oak
MotherMrs. Oak
BrotherNot Known
SisterNot Known

Girija Oak Boyfriend, Affairs and More

Marital StatusMarried
BoyfriendNot Known
HusbandSuhrud Godbole (m. 2011)

Education of Girija Oak

  • She also completes her degree Business Management then she also joined a theater workshop and started acting in advertisements.
  • Alma mater Thakur College of Science and Commerce

List of all Girija Oak Movies

2007Taare Zameen ParJabeenHindi
2008Man Pakharu PakharuMarathi
2009Goshta Choti DongraevadhiVaidehiMarathi
House FullNeetuKannada
2010LajjaManaswini Desai (Manu)Marathi
Huppa HuiyyaVasantiMarathi
2011Adgula MadgulaAnujaMarathi
Shor in the CitySejalHindi
Cycle KickShrishtiHindi
2013Navra Maza BhavraMarathi
2014The Journey to Her SmileRevati DeshmukhEnglish
20152 Premi PremacheMarathi
2017Baaki ItihaasKanak ChakravarthyHindi
2018Moving OutMarathi
2018–2019Ladies SpecialMeghana NikadeHindi
MauliMauli’s MotherMarathi
2019PanduMrs SinhaMarathi
2020QuarterAshwini RanadeMarathi
Goshta Eka PaithanichiSheelaMarathi
2022Nine to FiveAashikaMarathi
Modern Love: MumbaiKriti
The Vaccine WarDr. Nivedita Gupta

Favourite Things of Girija Oak

ColorRed, Pink
PlayerRohit Sharma
ActressMadhuri Dixit
ActorSalman Khan, Aamir Khan
FoodIdli Dosa

Net Worth & Income of Girija Oak

Girija Oak primary income source is Actress.

Net Worth4-5 Crore Indian Ruees

Girija Oak Career

Girija Oak embarked on her cinematic journey at the young age of 15, marking her debut on the big screen. Her early career featured impactful roles in Marathi movies such as “Goshta Choti Dongraevadhi,” “Gulmohar,” “Manini,” and “Adgule Madgule,” showcasing her versatility in the Marathi film industry.

Breaking new ground, Girija ventured into Marathi television with a lead role in Zee Marathi’s “Lajja,” where she portrayed the character of Manaswini Desai (Manu), a scandal victim. Her stellar performance in the series highlighted her ability to delve into complex characters and earned her recognition.

Adding another dimension to her career, Girija Oak made her short film debut in 2018 with “Quarter,” directed by Navjyot Bandiwadekar. The film premiered at the 71st Cannes Film Festival in the Court Métrage (Short Film Corner) category and received acclaim at various international film festivals.

Girija’s portrayal in “Quarter” earned her the Best Actress award at the European Cinematography Awards 2018 and a nomination for Best International Actress at the Maverick Movie Awards 2018.

The film, notable for its unique approach, became the first Indian short film to launch a poster and trailer at a public event attended by members of the Indian press and film industry personalities. “Quarter” was digitally released worldwide on April 10, 2020.

Diversifying her portfolio, Girija Oak stepped into the second season of the Hindi serial “Ladies Special” on Sony Entertainment Television, showcasing her adaptability across different language platforms.

Girija Oak’s journey in the entertainment industry is marked by her versatility, from impactful roles in Marathi cinema and television to international recognition in the realm of short films and contributions to Hindi serials and Bollywood. Her ability to seamlessly transition across different mediums solidifies her standing as a dynamic and accomplished actress in the Indian entertainment landscape.

Girija Oak Picture Collection, Photo Gallery, Video, IGTV, Images

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Some Interesting & Unknown Facts About Girija Oak

  1. Early Aspirations: Girija Oak made the decision to pursue acting from a very young age, showcasing her determination and passion for the craft from an early stage in her life.
  2. Versatile Talent: Beyond her acting prowess, Girija is a brilliant dancer, and her dancing skills were on full display during her participation in “Eka Peksha Ek Apsara Ali,” highlighting her versatility in the world of performing arts.
  3. Acclaimed Theatre Performance: Girija Oak garnered high praise for her performance in the Marathi play “Don Special” alongside Jitendra Joshi. Her talent on the theatrical stage demonstrates her ability to captivate audiences in diverse settings.
  4. Short Yet Impactful Role: Despite having a short role, Girija Oak made a significant impact in the 2023 blockbuster movie “Jawan,” starring Shah Rukh Khan. Her contribution to the film showcases her ability to leave a lasting impression even in brief appearances.
  5. Cultural Influences: Girija Oak’s upbringing in Nagpur, Maharashtra, may have had a significant impact on her artistic inclinations. Understanding how her cultural roots influence her choices in roles and projects can provide insight into her artistic identity.

Girija Oak Phone Number, Contact Address, House Address, Email Id for Paid Promotion

Marathi Film and Television Actress Girija Oak Phone Number, Contact Address, House Address, Email Id details. Famous Actress Girija Oak contact address detail information. her personal contact number, office address etc. Today in this article we clear about actress Girija Oak all contact process with verified resources.

House AddressMumbai, Maharashtra
Phone Number+91 859874XXXX
Email Id[email protected] (Not Sure, DM for collaboration)
Home TownNagpur, Maharashtra, India
ResidenceMumbai, Maharashtra
WhatsApp Number+91 859874XXXX

Social Media Accounts of Girija Oak

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