Aditi Sarangdhar Bio, Wiki, Age, Weight, Love, Daily Routine

Biography, Bio-Data, Profile of Aditi Sarangdhar

Aditi Sarangdhar, born on October 16, 1981, is an Indian actress and television presenter. She has made notable appearances in Marathi and Hindi television shows.

Aditi gained recognition for her work in the Marathi serial “Shubhamkaroti,” and she has also been part of Hindi shows like “Crime Patrol.” With her charming presence and versatile performances, Aditi Sarangdhar has carved a place for herself in the entertainment industry.

Height & Weight of Aditi Sarangdhar

Aditi Sarangdhar Daily Routine, Gym Schedule & Diet Chart

Daily Routine

1. Morning Routine (7:00 AM – 8:00 AM):
   • Wake up early for a fresh start.
   • Practice mindfulness or meditation for mental well-being.
   • Breakfast with a mix of protein, complex carbs, and healthy fats.
2. Work Commitments (9:00 AM – 6:00 PM):
   • Engage in film shoots, meetings, and other work commitments.
   • Take short breaks to stay energized and hydrated.
3. Evening Workout (6:30 PM – 8:00 PM):
   • Cardio exercises like running or cycling for endurance.
   • Strength training to maintain muscle tone.
   • Yoga or Pilates for flexibility and relaxation.
4. Dinner (8:30 PM):
   • Lean proteins like grilled chicken or fish.
   • Vegetables and salads for fiber and nutrients.
   • Healthy carbs like quinoa or sweet potatoes in moderation.
5. Post-Dinner Activities (9:30 PM – 10:30 PM):
   • Spend time with family or relax with a book.
   • Avoid screen time before bedtime for better sleep quality.
6. Bedtime (10:30 PM):
   • Ensure 7-8 hours of sleep for optimal recovery and well-being.

Gym Schedule

• Days of Workout: 5-6 days a week.
• Cardiovascular Exercise: 3 days a week (e.g., running, cycling, or elliptical training).
• Strength Training: 2-3 days a week (focused on different muscle groups).
• Flexibility Training: Incorporate yoga or Pilates for flexibility and relaxation.

Diet Chart

1. Breakfast:
   • Scrambled eggs with spinach and whole-grain toast.
   • Fresh fruit or a smoothie.
2. Mid-Morning Snack:
   • Greek yogurt with a handful of nuts.
3. Lunch:
   • Grilled chicken or fish.
   • Quinoa or brown rice.
   • Steamed vegetables or a fresh salad.
4. Afternoon Snack:
   • Hummus with carrot sticks or whole-grain crackers.
5. Pre-Workout Snack:
   • A banana or a small protein shake.
6. Dinner:
   • Grilled salmon or tofu.
   • Sweet potatoes or steamed broccoli.
   • Quinoa or a small portion of whole-grain pasta.
7. Post-Workout Snack (if applicable):
   • Protein shake or a protein-rich snack like cottage cheese.

Family & Relationship, Love Afraid of Aditi Sarangdhar

• Father: Dr. Dipak
• Mother: Shaila Sarangdhar
• Sister(s): Amruta, Nikita

Aditi Sarangdhar Boyfriend, Affairs and More

• Marital Status: Married
• Spouse: Suhas Revandekar (m. 2013)

Education of Aditi Sarangdhar

• Qualification: Graduate
• College: Ramnarain Ruia College Mumbai

List of all Aditi Sarangdhar movies

Films

Television

Stage work

Awards and nominations

Favourite Things of Aditi Sarangdhar

Net Worth & Income of Aditi Sarangdhar

Aditi Sarangdhar primary income source is Actress.

Net Worth: 2-3 Crore Indian Rupees

Aditi Sarangdhar Career

Aditi Sarangdhar’s career took off when she was noticed in Nishikant Kamat’s experimental play, “Litmus.” Her talent caught the eye of Kanchan Adhikari, who offered her the role of Damini. She further showcased her acting skills in the female version of Devendra Pem’s “All The Best” and Zee Marathi’s “Vadalvaat.”

In the two-act play, “Hou De Jarasa Ushir,” directed by Wasim Maner, Aditi portrayed the character of Monali Mohite. The film earned recognition, even competing for an Oscar nomination.

Aditi’s versatility shone through in Rajan Tamhane’s play, where she successfully portrayed the character of a call-girl named “Shabbo.” Her performance earned her accolades, including the Zee Gaurav and MaTa Sanman awards.

Throughout her career, Aditi Sarangdhar has demonstrated her acting prowess on both stage and screen, establishing herself as a talented and versatile artist in the Marathi entertainment industry.

Aditi Sarangdhar Photo Gallery

Some Interesting & Unknown Facts About Aditi Sarangdhar

1. Early Life: Aditi Sarangdhar was born to Dr. Dipak and Shaila Sarangdhar in a middle-class family from Kalyan. She pursued her education at Ramnarain Ruia College, Mumbai.
2. Marriage: Aditi got married to Suhas Revandekar on May 25, 2013.
3. Versatile Actress: She is known for her versatile roles, including Rama Chaudhary in the serial “Vadalvaat” and Malvika Khanvilkar in “Yeu Kashi Tashi Me Nandayla.”
4. Educational Background: Aditi is a college graduate with a bachelor’s degree from Ramnarain Ruia College in Mumbai.
5. Stage Debut: Aditi made her debut on the stage with Nishikant Kamat’s experimental play “Litmus,” where her talent was first recognized.
6. Awards and Accolades: Aditi received several awards for her performance, including Zee Gaurav and MaTa Sanman for her role in the play where she portrayed a call-girl named “Shabbo.”
7. Filmography: She has been a part of Marathi films like “Uladhaal,” “Dhating Dhingana,” and “Hou De Jarasa Ushir,” which competed for an Oscar nomination.
8. Television Journey: Aditi has been part of various television shows, portraying roles in series like “Vadalvaat,” “Lakshya,” “Yeu Kashi Tashi Me Nandayla,” among others.
9. Stage Plays: Aditi has showcased her acting skills in stage plays like “All The Best,” “Proposal,” and “Litmus,” earning her critical acclaim.
10. Family Background: She hails from a middle-class family, indicating her humble beginnings in the entertainment industry.

Real Aditi Sarangdhar Phone Number, Contact Address, House Address, Email Id for Paid Promotion

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Social Media Accounts of Aditi Sarangdhar

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• Instagram: @adsarangdhar
• Twitter: @aditisarangdhar
• FaceBook: @Aaditisaranghdhar
• YouTube: Click Here

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