Brooke Wood Fitness Secrets Workout Routine and Diet Plan Australian WBFF Bikini Model
Brooke Wood Fitness Secrets Workout Routine and Diet Plan Australian WBFF Bikini Model
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Brooke Wood Fitness Secrets: Brooke Wood is born in the year 1990 and was raised in Australia.

Brooke Wood is a Fitness model and WBFF Bikini Pro. Starting as a ‘cardio fanatic’ to becoming a WBFF Bikini Pro, Brooke Wood has endured many hardships on her way to success.

Physical Appearance of Brooke Wood

  • Height (approx.): 5′ 7″
  • Weight (approx.): 65-70 Kg
  • Body Measurements (approx.): 34-25-35
  • Hair Color: Blond
  • Eye Color: Hazel

Brooke Wood Fitness Secrets, Diet Plan, Life Style, Career, Biography

Initially, Brooke succumbed to constant dieting and worrying about her weight which led her to take many unhealthy approaches in life.

Her frustration and unhappiness increased the more she restricted herself, which made her feel frustrated. After a while, Brooke realized that her approach did not work, so she redid everything from scratch.

Weight training and adding more quality calories to her diet were two of her most significant changes. Despite Brooke’s initial fear of gaining fat from this approach, it ended up being the exact opposite – she was able to sculpt the incredible figure she has today.

Brooke now uses her example to encourage other girls to follow the right approach to their training and nutrition in order to look great and feel great as well.

Brooke also took part in WBFF Pro Diva and achieved great success!

Tattoos of Brooke Wood

63af0e12f706a1324fec0a56 Brooke Wood script tattoo
  • Brooke Wood has a script tattoo that starts from her the side of her chest and goes until her side hip.
  • Brooke Wood script tattoo.
  • She also has a tribal arrow tattoo on the side of her hand.
  • Brooke Wood arrow tattoo

Brooke Wood Daily Routine, Fitness, Gym, Workout Tips

Fitness Routine: Brooke Wood is a fitness freak girl who does not like to compromise on any kind of workout. Brooke is very active on social media and keeps sharing glimpses of her fitness routine with her fans. Brooke’s Instagram is full of her glamorous pictures.

Brooke often flaunts her toned body. According to media reports, Brooke Wood works hard for 6 pack abs. His day starts with the gym. Brooke does not skip any day from working out. In the first hour in the gym, she tones herself up and then does strength training. Brooke does heavy weight lifting.

Even though Brooke looks perfect today, she used to be 86kg when she was 14 years old. Although initially he started working out just to look good and lose weight, but gradually it became an important part of his life.

Brooke Wood huge fan following on social media

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Brooke Wood has a huge fan following on social media. She often shares her photos and videos on social media. Krishna is often in the news because of her bold photos, especially because of her bikini shoots.

Conclusion of World Women Portal – Health & Fitness News & Updates

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